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- She treats health as a fundamental factor in leadership and believes that control of the body produces an awakened mind and a radiant soul.
- She takes this advice to heart to consistently maintain stable energy and cognitive fortitude, all necessary to fulfill the demands of her day-to-day duties as a service-driven entrepreneur.
- With this full-spectrum rejuvenation, she is prepared to tackle challenges, lead with clarity, and make a lasting impact in both her personal and professional pursuits.
Georgiana Mart, founder and CEO of Navon, follows a ten-day water detox as her way to achieve physical and mental renewal. For her, it keeps her overall state in check and her thoughts methodical, systematic, and thoroughly organized. It enhances her capacity to make the right decisions and act upon various circumstances with sound judgment. She treats health as a fundamental factor in leadership and believes that control of the body produces an awakened mind and a radiant soul. Her ten-day water detox continues to serve as her restart method for maintaining peak performance in work and life.
As a practitioner for years, she has significantly reaped its benefits for giving way to a holistic internal restoration. It involves consuming only water for a given period while allowing her to rest and regenerate. She explains that the ten-day water detox gives three specific advantages. The first is cellular reconstruction through autophagy and stem-cell activity that replaces worn out cells. The second is a hormonal and metabolic reset that improves insulin sensitivity. The third is a visible reduction in inflammation which leads to better skin texture, improved attention, and optimal organ function.
Georgiana Mart also considers the process as a training ground for focus, discipline, resilience, and most of all, patience. She shared that during her recent medical session, specialists advised her to perform two twenty-four-hour fasts each week to support biological regulation and long-term rejuvenation. She takes this advice to heart to consistently maintain stable energy and cognitive fortitude, all necessary to fulfill the demands of her day-to-day duties as a service-driven entrepreneur.
Looking ahead to 2026, Georgiana Mart embraces the year with a renewed body, a sharper mind, and a revitalized soul. She sees the new year as an opportunity to grow holistically, applying the lessons of discipline and wellness she has honed over time. With this full-spectrum rejuvenation, she is prepared to tackle challenges, lead with clarity, and make a lasting impact in both her personal and professional pursuits.
