What To Know
- Whether you’re a fitness junkie or a curious first-timer, these five Lagree studios in Dubai will challenge your muscles, elevate your energy, and redefine your workout routine.
- Locations in Nad Al Sheba and Mirdif make it easy to drop in for a stylish sweat session.
- If you’re looking for a workout that challenges every muscle, gets your heart pumping, and leaves you with those famous Lagree shakes, these Dubai studios should be on your radar.
Lagree is taking Dubai by storm, and it’s easy to see why. Combining Pilates precision with strength training intensity, this low-impact, high-intensity workout promises full-body results without the heavy cardio. If you’re looking for a workout that challenges every muscle, gets your heart pumping, and leaves you with those famous Lagree shakes, these Dubai studios should be on your radar.
1. BODYROCK – Results Without the Gym Sweat
BODYROCK is all about high-energy, results-driven Lagree sessions. Whether you prefer group classes or one-on-one coaching, BODYROCK ensures every move is precise and effective. Beyond Lagree, the studio offers a fully equipped gym and additional group classes, making it perfect for beginners or seasoned fitness enthusiasts alike.
Location & Hours: Goshi Warehouse City, Al Quoz | Mon-Thurs 6am–10pm, Sun 8am–8pm | @bodyrockdxb | 056 685 0938
2. Gigi – Where Strength Meets Style
Step into Gigi for a full-body challenge in one of Dubai’s most aesthetically stunning Lagree studios. Expert coaches guide you through workouts designed to build strength, improve balance, and reconnect you with your body. After class, unwind with a smoothie at the studio café. Locations in Nad Al Sheba and Mirdif make it easy to drop in for a stylish sweat session.
Instagram: @gigi.dubai
3. Peaq Wellness – Fitness With Glamour
Peaq Wellness blends high-intensity Lagree with luxury wellness. From collaborations with brands like Alo Yoga and YSL to futuristic recovery options such as saunas and compression boots, this studio turns every workout into an experience. It’s a hotspot for fitness lovers who enjoy style as much as results.
Location & Hours: Goshi Warehouses, Al Quoz | Daily 7am–9pm | peaqwellness.com | 058 826 9066
4. Reform Athletica – Boutique Focused Lagree
Reform Athletica offers intimate, boutique-style Lagree classes with a maximum of 14 participants. With locations in DIFC and Jumeirah 1, the studio is perfect for those who prefer calm, focused sessions. Their signature Reform Method classes ensure every movement counts, delivering strength and precision in a serene setting.
Website: reformathletica.com
5. Soul Mvnt – A Studio With Everything
Soul Mvnt brings Lagree to Dubai Design District with a full range of classes, from Pilates Burn and Sculpt to Yoga and Sound Healing. Newcomers can try a complimentary 20-minute Lagree session to experience the transformative workout firsthand. The studio’s extended hours make it easy to squeeze in a session any day of the week.
Location & Hours: D3 | Mon-Thurs 7am–11pm, Fri 7am–7:30pm, Sat-Sun 8am–8:30pm | soulmvnt.com
Whether you’re a fitness junkie or a curious first-timer, these five Lagree studios in Dubai will challenge your muscles, elevate your energy, and redefine your workout routine.

