The UAE is bracing for a predominantly fair, dry, and intensely hot day, with UAE weather temperatures set to soar to 45°C in interior areas, according to the National Centre of Meteorology (NCM).
Inland Areas to Reach 45°C
The NCM forecasts mainly fine, dry, and warm conditions across the country, turning hot to very hot — particularly in inland and desert zones during afternoon hours. The Al Dhafra region is expected to see scattered conditions at times. Internal sections will experience highs between 40°C and 45°C, making shade and hydration essential for anyone outdoors.
Coastal zones and island districts will be somewhat more tolerable, with temperatures ranging from 30°C to 43°C.
Abu Dhabi and Dubai Temperatures
It will be very hot across the UAE's major cities today. Abu Dhabi is predicted to record a high of 39°C, while Dubai is forecast to reach 38°C. Residents and visitors should limit outdoor activity during peak afternoon hours and stay well-hydrated.
Humidity and Wind Conditions
Late into the day, relative humidity levels are expected to rise during the night through to Thursday morning, particularly along coastal areas. Wind speeds will be light to moderate, reaching up to 20 km/h with occasional gusts of up to 30 km/h — bringing some relief from the intense heat.
Sea Conditions
Both the Arabian Gulf and the Oman Sea are forecast to see wave heights of around 10 cm, producing calm sea conditions suitable for maritime activity and leisure.
Residents are advised to follow NCM updates and heed any official heat advisories, particularly during the hottest hours between noon and 4 pm.




