Dubai's wellness scene is always evolving, and right now floating wellness classes are one of the hottest trends in the city. Whether you want to burn calories on a paddleboard, breathe deeply under the stars, or simply drift in a candlelit pool while sound bowls hum around you, Dubai has a floating fitness or relaxation experience to match your mood.
Here are the top floating wellness classes in Dubai to try this month.
ZETA Seventy Seven — Address Beach Resort
If you've ever wanted to do yoga or Pilates at the world's highest outdoor infinity pool, ZETA Seventy Seven at Address Beach Resort is your answer. Perched 310 metres above JBR, this Guinness World Records-recognised pool hosts floating wellness sessions inspired by yoga and Pilates.
Each session gives you two hours of uninterrupted time in the pool — exercising while you relax with unobstructed views of the Dubai skyline. Sessions are priced at Dhs 377 per person.
Upcoming dates: May 15 & 29, June 5
AURA SKYPOOL Dubai — Floating Breathwork
AURA SKYPOOL Dubai takes floating wellness to an entirely new dimension with its floating breathwork sessions, held in the world's highest 360-degree sky pool. Each 90-minute class (8 PM to 10:30 PM) is a fully immersive experience: participants relax on inflatable floating mattresses while wearing noise-cancelling headphones and guided audio.
Tickets start from Dhs 400 and include a floating mattress, headsets, face mask, towel, herbal tea, fresh fruits, and a reusable bottle.
Upcoming dates: May 11 & 25 (8 PM – 10:30 PM)
Beyond Wellness — Water Sound Healing at One&Only Royal Mirage
For something more meditative, Beyond Wellness offers Floating Sound Healing sessions in the pool at One&Only Royal Mirage, Dubai Marina. The entire pool is privately booked for each session, filled with flickering electric candles on floating beds, while Tibetan and crystal bowls create a deeply immersive sound bath experience.
Participants remain completely dry throughout — simply lie back, float, and let the vibrations do the work. Sessions run from 7:30 PM to 9:00 PM, starting from Dhs 299 per person.
Upcoming dates: May 19–June 2, June 23
Nikki Beach Dubai — Super SUP Fit
For those who prefer their wellness with a side of energy, Super SUP Fit at Nikki Beach Dubai on Pearl Jumeirah combines stand-up paddleboarding with meditation for an invigorating start to the day.
Classes are welcoming to all levels, offering a full-body workout on the water with a calming mindfulness cool-down. No prior paddleboarding experience is needed.
Schedule: Sundays at 8 AM and 9 AM; Wednesdays at 8 AM
